{"id":2520,"date":"2025-11-01T17:22:53","date_gmt":"2025-11-01T16:22:53","guid":{"rendered":"https:\/\/www.it-foerster.de\/?p=2520"},"modified":"2026-01-16T15:56:57","modified_gmt":"2026-01-16T14:56:57","slug":"laufen","status":"publish","type":"post","link":"https:\/\/www.poehler-triathlon.de\/?p=2520","title":{"rendered":"5,9 km laufen"},"content":{"rendered":"<p><span style=\"font-size: medium;\">Dieses Jahr geht es wie gewohnt, auf dem strandnahen Weg, an der Wasserwacht vorbei, zur Bungalowsiedlung Gunzenberg. Hier biegt die Laufstrecke, bei den Sanit\u00e4ranlagen, rechts ab und f\u00fchrt \u00fcber die Stra\u00dfe des Campingplatzes, an der Rezeption vorbei, zur\u00fcck zum Wettkampfgel\u00e4nde. Dieses durchl\u00e4uft man, aus Richtung Kletterwald kommend, an den Zuschauern vorbei und absolviert die selbe Runde noch einmal. <\/span><\/p>\n<p><span style=\"font-size: medium;\">2 Runden a 2,95 km = 5,9 km<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Jahr geht es wie gewohnt, auf dem strandnahen Weg, an der Wasserwacht vorbei, zur Bungalowsiedlung Gunzenberg. Hier<\/p>\n","protected":false},"author":1,"featured_media":2532,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[61],"tags":[],"post_badge":[],"class_list":["post-2520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-disziplinen"],"_links":{"self":[{"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/posts\/2520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2520"}],"version-history":[{"count":4,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/posts\/2520\/revisions"}],"predecessor-version":[{"id":2905,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/posts\/2520\/revisions\/2905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=\/wp\/v2\/media\/2532"}],"wp:attachment":[{"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2520"},{"taxonomy":"post_badge","embeddable":true,"href":"https:\/\/www.poehler-triathlon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_badge&post=2520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}